Nicotine Withdrawal Treatments
Keeping oneself at a safe distance from smoking addiction is a surefire to escape from the hazards of nicotine withdrawal symptoms. If you abstain from smoking cigarettes and other tobacco containing products, the threat from the nicotine withdrawal symptoms would never arise. Nevertheless, you would remain at a considerably safer position if you pay heed to the suggestions of a doctor and incorporate the following procedures in your treatment regimen:
Nicotine Replacement Therapy
Under this treatment procedure, nicotine lozenges, gum and patches are supplied to the patient. Nicotine lozenge is a specific type of hard candy and after dissolving in the mouth it reaches the blood within minutes and replaces the nicotine effects. The amount of lozenges to be taken is decreased slowly and gradually and a time arrives when the patient is completely freed from the grip of nicotine addiction and no longer needs nicotine lozenge.
Nicotine patch is a kind of bandage which is required to be worn all day and nicotine gum is a normal gum meant for chewing. By putting the nicotine patch on the body or chewing the nicotine gum the incessant nicotine cravings of the patient is efficiently taken care of.
Currently all these nicotine replacement therapies are available over-the-counter in the United States .
Quit smoking Drugs
Chantix and Zyban fall in this category. The anti-smoking drug Chantix (Varenicline) is also another mode of nicotine replacement procedure and when you administer Chantix in accordance with the advices of the doctor, the drug substitutes the effects of nicotine in the brain and provide you relief from nicotine dependence. Chantix operates in your system in away that the much dreaded nicotine replacement symptoms never arise to trouble you.
The occurrence of nicotine withdrawal symptoms can be decreased through the utilization of antidepressants buspirone (Buspar) and fluoxetine (Prozac).Smokers also get addicted to smoking in order to relieve themselves of depression and as such these anti-depressants are particurly useful to minimise and cure the nicotine withdrawal symptoms.
Other Easily Applicable Methods
Some of the easy-to-follow tips that help you challenge the harm inevitable through nicotine dependence and nicotine withdrawal symptoms are as follows:
Indulging in light physical exercises like walking for a period of 15 minutes on a daily would immensely assist you to effectively deal with the cravings for smoke.
You need to relax a lot. Just recline on the bed in your favorite position and open your favorite book. Or else you can take a bath to refresh yourself.
Intake of water in sufficient quantity on daily basis ensures that the toxins and chemicals produced as a result of nicotine addiction are washed off and it definitely becomes easier for the patient to ward off the cravings for nicotine.